New Delhi:It is very important to take care of teeth Teeth not only enhance a person’s comfort but also help in chewing food easily. Nowadays people can get scarred on their teeth due to various reasons. Sometimes there are spots on the teeth for water. We can adopt two easy home remedies to keep the white teeth intact.
One of the reasons many have black or yellow spots on their teeth is often consuming soda foods.
We drink cold drinks from various companies available in the market to cool bodies on hot days.
Such cold drinks have many harmful aspects. Soda is the main ingredient in a cold drink.
Therefore, often drinking cold drinks can lead to damage to the tooth enamel and turn yellow teeth.
Due to the use of medicines such as high blood pressure, asthma, etc., many times yellow spots can be seen on the teeth.
Tooth scars can be easily removed in home remedies.
For this you have to adopt two simple home remedies.
The first option is to buy fenugreek seeds from the market and grind them well.
Brushing your teeth with fenugreek seeds every morning will remove the teeth.
The second way would be to mix salt well with coconut oil and make a paste.
Rub your teeth with that paste and massage the gums. By doing this, you will get benefits in a short period of time. Vitamin rich foods should be eaten to help protect your teeth. Avoid eating very hot or very spicy foods.