New Delhi: Ghee, Butter, Dalda
Ghee and butter are used in our various recipes. But such foods are not good for the liver. Because this food contains saturated fats. This saturated fat can accumulate in the liver. So every person should avoid ghee, butter or eat as little as possible.
Cold drinks
It is a habit for many of us to have cold drinks during the summer. But drinking cold drinks is actually harmful to the body. Cold drinks contain a lot of sugar. That sugar is stored in the body as fat. So Dr Paul advises you to stay away from cold drinks.
