New Delhi: Diabetes has now become a serious health problem all over the world. Health scientists have been saying that diabetics can consume cinnamon along with tea to keep their blood sugar levels under control.
Cinnamon helps in balancing insulin hormones in the body According to the International Journal of Food Sciences, if blood sugar levels are high, 3 to 6 grams of cinnamon powder can be kept in the diet every day. Studies have shown that this spice helps in controlling blood sugar levels in diabeticpatients without any medication.
