New Delhi: Various types of toxins accumulate in our body. A lot of such substances are excreted out of the body through excreta, many remain again. Detox water can treat such toxins.
Detox water is water, which combines the taste of fresh fruits, vegetables and herbs. It is also called fruit infused water or fruit-flavoured water. It can be easily made at home. Know about 4 best detox waters that can be beneficial for weight loss.
Lemon detox water – Lemon is very beneficial not only for weight loss but also for our skin. Adding some mint to it while making lemon detox water will improve the health of the digestive tract and help in losing weight quickly.
Cucumbers detox water – Cucumbers are rich in vitamin B, potassium, etc. It not only makes our body pain-free but it is also low in calories. Cucumber detox water is also beneficial in losing weight quickly as it is high in fibre.