New Delhi: The liver is one of the most important organs of the body. This is where bile is emitted. Which helps to digest food. Again, excess glucose in the blood is stored as glycogen in the liver. If necessary, this glycogen helps to break down and keep blood glucose levels right again. In this organ of the human body, hemoglobin of red blood cells is broken down and bilirubin and bilivardin are formed.
Then you can understand how important it is to take care of such an organ! What do I have to do about it? Eat foods that will keep your liver healthy. You don’t have to suffer from problems like fatty liver or liver cirrhosis. In some foods, the liver is good, says the expert.